Monday, January 17, 2011

Kids Meal at a Burger joint

Every time I fall into this marketing void and indulge in one of these so shown juicy burgers. More often it turns out to be some shrunken, flat, half cold pathetic looking thing with a wilting piece of lettuce stuck on top.
It looks absolutely nothing like the picture the advertising guys used.  As much as i love burgers , very often have i had my taste buds enjoy an insanely delicious burger.(like the Outback Bloomin burger)
So when i am never happy with these from major burger joints, how would i even think of getting one for my son?

One morning when we were far away from home , time was tight and my baby was crying out of hunger, I had no other choice but to rush in to the restaurant at first sight - Burger King to grab a kids meal!
For the first time in my life, I took a glance at the kids menu and found it confusing. I dint go by the cheese burger which the waitress suggested but with chicken nuggets and fries. My chain of thoughts was triggered after i saw my son gobble up the nuggets..
What do we compromise when it comes to outside food. Health or Hunger?





It dint take much long for me to pick the right 'H' word.
Just yesterday i came across the same situation and found my son having a hearty meal.. The Mc Donalds Fruit & Maple Oatmeal.. not the kids meal.
A real yummy ,content, healthy and filling meal for kids and adults.. I hope they add this to kids menu very soon.


One thing is for sure while traveling, the McDonalds Oatmeal! Lets not choose between health or hunger! There are a lot of healthy food options which can put an end to hunger. Here are just a few.. I am  on the look out for more...

WENDYS  Nestle's low fat milk
                   Juicy mandarin oranges.
Mc DONALDS
                   Milk or apple juice and small World Famous Fries or Apple Dippers.
BURGER KING
                   Fresh Apple Fries (Not fried but fresh cut apples)


Monday, January 10, 2011

Breastfeed your Baby

Its not the conception, pregnancy, morning sickness, labor pain or delivery of the baby, the divine expression of motherhood is providing the purest nutrients produced in mothers body to her baby. There are so many organic  and non organic chemical baby food and what not being discovered everyday. But, for me to be called a complete mother, she should feed the most ideal baby food.. breast milk.

Its totally our choice to feed our baby the god given purest form of food or the machine made form of formula which comes with an expiry date.  I breastfed my baby for 1 year and 6 months. He dint wean himself. It was a tough task for me to stop. But, I stand proud to declare i have taught my son's immune system to defend from diseases.

I used to  put him at my breast when he was hungry, when he was cranky, when he was sleepy, on long air flights, when he was sick, on long car drives, when he was getting his first tooth, when he was upset, throughout the night… actually whenever i thought he was hungry.. a much better phrase would be 'On Demand'. Yeah i know i overdid it at some point. I have lost a good amount of time at parties sitting on a corner with towels hanging from one shoulder covering my boobs and feeding baby. I have lost fair share of shopping time at the mall, half time feeding. All this to make sure my baby was content and full. There was no routine, no timing, no intervals. It was all controlled by my baby. Whenever and wherever. Shame was no longer in my dictionary. There were days i forgot to get the baby blanket and would just open and feed in public, thinking of which now is embarrassing. But hey all babies need to eat when they're hungry and thanks to the state law. Its legal!!!! I wouldn't complain as breastfeeding has saved me. When other babies cried their heart out on long flights, my son winked at me with his favorite toy in his mouth.. It made him calm… No tantrums and no crying. No waste of time making them wear bibs and feeding bottled purees. It was my trump card. It has even cured his itchy eyes and rashes.

Well on the other side,it did put a little more stress on me because of the necessity for more frequent feedings. Once they get a hang of it, babies are not ready to let it go. Having your shirt drenched from gushing milk when your baby is already a year old is more than a little annoying. It did take almost all 24 hours of a day from me.  I dint have enough time to do anything else. But i accept my mistake, i should have kept a routine.

Nothing so clean and simple has been ever  produced in this world or will never ever be created.  You get the added advantage of emotional benefits from breastfeeding because of the close interaction with the baby and from the satisfaction of helping to nourish babies. There is no tension left thinking about baby getting the right portion of nutrients he needs to grow. Best part- No periods. I dint get it for full 1 year and 6 months. It also did save huge money by not buying formula, bottles, and other baby food.  It is inexpensive,  readily available at any hour of the day or night and babies accept the taste readily. If you have it, give it.

I feel really lucky that I was able to stay at home and care for my baby full time the way I did.With both parents working, mothers will not have the luxury and the formula overrides. And if you have any health conditions or you taking any medications then probably you will have to talk yo your doc.

 Its not about money,time or stress to me, as i said its a divine expression of motherhood, an art of being a woman. Enjoy it and be a proud mother.

Diaper Rash

When my beautiful baby was born, the first thing i noticed was his skin. It was perfect in every way. Soft and smooth as silk.  Supple and velvety.
I remember during the 5th month, i was dismayed when he woke up one day and his bottom was red and irritated. Even after taking utmost care, the villain struck… -Diaper Rash!
Every time after poopy , we are taught to clean up their cute butt and the diaper area with warm water, gently pat away the water, time a little 'air dry' slot, change diapers every 2 hours. No matter how careful or diligent a parent is, there is no avoiding an incident or two of baby developing diaper rash.
Baby's ultra sensitive thin delicate skin makes them so susceptible to this common problem.
Anyways,  the puzzle was solved - Zinc Oxide, in its purest form, works best. The most common diaper rash cream used is Desitin, i guess.  From 5th month till now wherever there is a red spot we apply a little zinc oxide, and it works wonders.

We all know of the normal healthy diaper practices:
1. Change the baby's diaper frequently and immediately after baby poops
2. Try to wash the diaper area with warm water rather than using wipes.
3. Let the cute baby butt dry before you put on any medicine
4. Apply Desitin or the one with more of zinc oxide  on the rash area frequently.
5. If using wipes, then try the ones without alcohol.
And of course if there are any signs of infection like big red round spots or  odor from the skin, see your doctor right away.